The Independent Spotter Stands are designed for Bench Press training, requiring a flat or incline bench. Built-in two pieces, the stands feature a wide top catch, eight adjustable heights, and a wide base design. Extremely stable, the frames can hold a weight capacity of up to 700-pounds. You are never more vulnerable as an athlete than when working out heavy, let alone maxing out. Our Independent Bench Press Spotter Stands will provide all the support you could ever need throughout your workout.